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Beginner pilates
June 24 @ 9:00 am - 10:00 am
New to Pilates? Tried before but would like to give it another go? Anybody can enjoy and benefit from this wonderful low impact exercise.
This class will help to improve balance and movement, and it will increase your whole core strength. You will notice the change every week.
For more information and booking contact;
0734 1116 635 | flowpilatesuk@gmail.com