May 2022
Beginner pilates
New to Pilates? Tried before but would like to give it another go? Anybody can enjoy and benefit from this wonderful low impact exercise. This class will help to improve balance and movement, and it will increase your whole core strength. You will notice the change every week. For more information and booking contact; 0734 1116 635 | flowpilatesuk@gmail.com
Find out more »Intermediate pilates
This class will help to improve balance and movement, and it will increase your whole core strength. You will notice the change every week. For more information and booking contact; 0734 1116 635 | flowpilatesuk@gmail.com
Find out more »